Tuesday, February 22, 2011

was reading the article for my critical thinking
the topic was quite familiar..i guess
which is grief

and i just found out something
Four Steps to Grief Recovery
Adapted from: What To Do When Someone Dies
Buz Overbeck - Joanie Overbeck
TLC Group - Dallas, TX 1995

STEP ONE --- Talk About Your Loss
STEP TWO --- Read books and stories of people who have experienced a similar loss
STEP THREE --- Write about your thoughts and feelings
STEP FOUR --- Exercise your body


i actually did some of it,almost all?
i definitely did step 3!haha
step 4 is something i did too
whereas for step 1 and 2, not much though
it is hard to tell someone even though they are my close friends
but i did talk to them abt the issue..briefly..

so this is quite true.haha.kk back to work!

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