Seasons of Growth - Reflection

Picked up this audio-book (Seasons of Growth) when i decided to go for a brisk walk after an early dinner. It's about journaling.

Here are the questions given for reflection. Let me go through it while listening to TANK's song "需要答案"

What is your current state of mental health, physical wellbeing and spiritual being? 

I think I can score it with a scale of 0 (worst) to 10 (best)
- mental health: between 3 and 6
- Physical well-being: between 5 and 7
- Spiritual : not sure

What is your goal for the coming year?

Hopefully I could be on a path of a new challenge in the coming year.
Resume my growth professionally and personally

Profession: Certain Courses & Skills to Learn (visualization with python) 

Personally: Continue with my plan for hobby (Leather-making); My Braces; Revise on my driving skills; Go on a long trip alone; I wanna ski~

 

Why is your well-being important?

Did i record the question correctly (*scratch my head)

What is your current routine to ensure your well-being 

Exercise; Will love to have ample of sleep, but it's not within my control.

Started to write again. Hopefully this helps me to deal with my negativity. However, I wish i could share some positivity too.  

What is growth mean to you?

It gives fulfillment or achievement because you are better today than yesterday.
Probably that gives some meaning in life.

Describe your growth over the year, did you achieve it?

I think I grew slightly better in dealing with interviews, but i'm still not good enough to get an offer.
So yes, I didn't achieve what I wanted yet.

What do you want your growth look like in a year?

Better in my professional skills; Now feels like an imposter; Probably this is a career path that i can continue for another 5 years.