I had 5 interviews to attend for a role across 4 days.
It was very stressful that I had problem sleeping. I thought I wasn't thinking about it. As soon as I touched my bed, my heart started to beat furiously, body temperature increased, and eyes muscles felt tensed.
It was out of control. Even the meditation app didn't help a little bit. One of the nights , I was still awake till 3am. I stood up, tried some stretches. Just couldn't believe that I was still awake.
It was only last Thursday or Friday, my tired brain couldn't take it any longer. I was able to sleep. However, the quality of sleep wasn't as great. My body clock still struck me at 6Plus AM.
Could things be better for me soon?
Hoping to stay positive as long as possible.
However, it's hard. Tried a text session with a psychologist but I guess texting wasn't a good method. Sigh. Shall have a short nap o the bus.
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